1.Weighted Blanket Benefits.
Weighted blankets are a type of at-home therapy that can provide similar benefits to deep pressure therapy. These blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety , and improve sleep troubles.
2.Weighted Blanket How To Use.
If you have problems with sleep, anxiety, stress or obsessive-compulsive disorder. I think you will be interested in weighted blankets. But if you do not have these problems, weighted blankets may not be good for you.
Before using the weighted blanket, please choose the correct weight of the weighted blanket based on 10% of your body weight. A light weighted blanket may not benefit you. A weighted blanket that is too heavy may be dangerous to your body.
We recommend using weighted blankets alone. Do not share a weighted blanket with two people. This may cause the weight of the weighted blanket to not suit you.
If you want to learn more about the benefits of weighted blankets. You can contact us.